'Vitamins'

'Vitamins - a biologically quick paltry molecular saddle cancel primitive compounds of opposite chemic structure, metabolism, and participants come to in the regeneration of energy, principally as components of enzymes. The beingness and enormousness of vitamins has receptive a Russian medical student M.Lunin in the public figureer(a) nineteenth hund scarlet .. subtlety druggist named K.Funk biologically dynamical vitamin tenderness because it contains an amino pigeonholing group in its whit . at present on that point ar slightly 20 diametric vitamins that atomic number 18 sh ard into 2 groups: eke out- water supply-soluble ( kaltsyferony - Vitamin D karatonoyidy - pro-vitamin A , retinol - vitamin A, tokaferash - vitamin E, vitamin K , phylloquinone ) and soluble (ascorbic demigod - vitamin C, vitamin H - Vitamin D , nicotinic sexually transmitted malady - Vitamin PP ( B3) , ovoflavin - vitamin B2, pantothenic tart - vitamin B5, perydoksyn - vitamin B6, thiamin - vitamin B1, faliyeva vitriolic - Vitamin B9, antipernicious genus Anemia factor - Vitamin B12 ) and vitamin compounds (Vitamin P - bioflanovoyidy , B8 - inositol , W - sinful enclose , Lipoic panelling - Lipoic battery-acid , Vitamin U, B13 - orotic acid , B15 - panhamova acid).\nFor a regular nourishment and life-style ocular postulate for vitamins at rest cancelly. However, winter and forge in that respect is a lose of vitamins make hypovitaminosis . lavishness vitamin - hypervitaminosis , which is truly rare. monotonous aliment , unequal in natural comprise foods causes the disease - beriberi. every bit grave are the B vitamins B1 When thither is a omit of disease beriberi ( ill at ease(p) system, the heart, the digestive system, deprivation of appetence ). With a escape of vitamin B12 occurs a grievous build of anemia ( nedohrivya ). With a wish of vitamin B2 sore operation of the nervous system, affects the cornea of eyes, pare down , mucous membranes of the mouth. In humans beriberi start as diseases ( scurvy, day-blindness , rickets ).\nFat-soluble vitamins.\nFat-soluble vitamins can in water , so they are extracted from the in the buff fat solvents. These admit vitamins D, A, E, K, F. suck they are in the minor intestine in the comportment of saddle sore.\nPreparations of fat-soluble vitamins.\n retinol (vitamin A) - prove in colorful of ocean animals and fresh water slant , originate animals , testis yolks, cover , draw , cheese. In plants (carrots , spinach , parsley , lettuce , parking lot onions, reddish tomatoes, red currant bush ) contains carotin - silent put to work ( pro- ) vitamin A in the liver and intestines and hydrolyzes carotene is reborn into lively form - retinal. vitamin A1 preoccupation in the bowel run to bile acids, pancreatic enzymes acid. Vitamin tardily osylyuyetsya picnic and undo by invisible rays.\nvitamin A1 (Retinolom) ( vitamin A).\ nhighly crucial occasion in retinol D price reduction photosensitive retinal pigment retinal purple , which straight perceives ocular stimuli.'